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In July I was suffering, I had so many painful nodes. Life had changed a lot and I know what effects stress can have on the body but I've had many more stressful times prior, so why this now? I still don't have answers to why the pain, why the tongue was so sore and swollen, why I was reacting to so many things so often. So what did I do after I was doing everything? I started thinking about what it was to be resilient, totally reframing how I'd been feeling. All the pos

As much as I love giving and receiving lymphatic massage and benefit greatly from it, it does beg the question, why do I keep needing it?...

These three don't grow together by accident, stinging nettles, cleavers and dandelions. I love how they all pop up at the same time and...

I've never really deviated from the A1M corridor as a residency, other than a short spell in Teignmouth in my teens. However, I now find...