I will endevour to keep the dates posted on my website, let's see how it goes. Generally I message my frequent flyers first, then any appointments left I post on instagram which I believe also posts to Facebook. I am unlikely to check the posts, I ask people to message me directly if they want help with booking or need the links. It feels a little bit like I'm making more work for myself but I believe that it gives me no excuse to then waste time on social media, I am happy to talk to my...

Monday massage is now at Bell & Bee in Baldock. April is my first month working there and I'm really looking forward to meeting everyone and see how my clients like their new venue. It's really nice to have the opportunity to have some new clients as well, now I've a few more appointment slots available. I do have a fair few frequent flyers that fill up the bulk of my dairy, we tend to book 3 months in advance so we all know where we are. I do try and keep a few last minute appointments...

In July I was suffering, I had so many painful nodes. Life had changed a lot and I know what effects stress can have on the body but I've had many more stressful times prior, so why this now? I still don't have answers to why the pain, why the tongue was so sore and swollen, why I was reacting to so many things so often. So what did I do after I was doing everything? I started thinking about what it was to be resilient, totally reframing how I'd been feeling. All the posts I'd read, all...